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Nobody really enjoys having asthma attacks. In this chapter, you will find different methods used to prevent asthma attacks. Living healthy, happy and normal lives, without having to worry about the occurrence of the annoying signs and symptoms of an asthma attack is not only possible but probable.
1) Visit A Doctor – It is very important to visit a doctor once you suspect or know that you have asthma because by doing so, precautionary measures and vital tips and advice will be given by your doctor.
2) Learn What Triggers The Asthma Attacks – Learning what triggers your asthma attacks is important so that you can avoid being exposed to them. Although some people may easily identify what triggers their asthma attacks, it is still highly suggested that asthmatics visit their doctor or an asthma specialist so that there will be a clear diagnosis of the triggering factors.
3) Get Rid Of The Triggers – When you are aware of what triggers your asthma attack, it’s high time that you rid yourself of those triggers. If the triggers are found in your home, such as dust or flowers, you should do your best to get rid of them so that your life will be easier and avoid asthma attacks. You can ask your friends or family members to help you get rid of the triggers in your home. Why expose yourself to the triggers by trying to get rid of them, right? If the triggers are found in your workplace, you might have to consider finding a new job; or, if that’s too drastic for you, you can ask your boss if it’s possible to move or transfer you to a place or area that does not have any asthma triggers. Do explain your health situation to your boss clearly and honestly so that he or she can understand you and give you proper consideration.If your trigger is a scent or other beauty product, you have no choice but to stop using the product. Even though the trigger may be your favorite scent, you really have to give it up or else you will suffer asthma attacks.
4) Take Medicines Faithfully – When you visit a doctor, you will usually be given medications that will help you live with your asthma. Some medicines are good for asthma attacks while some are preventive medicines. You should take these faithfully; never skip a dose and don’t under or overload yourself with the medicines. Take them as they are prescribed to achieve the maximum positive results.
5) Asthma Action Plan – Have you heard of this? Well, asthma action plans are usually applicable to children who are suffering from asthma but adults can also benefit from asthma action plans. Doctors and asthma specialists are usually the ones who design and create an asthma action plan that is specific and custom-made for each patient.As we all know, the triggering factors, the intensity and duration of the symptoms of asthma are greatly different from one person to another. That’s why having an asthma action plan designed especially for you can greatly help you to overcome and prevent future asthma attacks.
6) Cleanliness Is The Best Policy – As mentioned earlier, it is very important to get rid of the triggering factors so that there will be less chance of an asthma attack. Having and maintaining a house that is clean, dust-free and mold-free is a very advantageous thing for people who have asthma. Blankets, stuffed toys and pillows must also be vacuumed, washed or dry-cleaned regularly because they serve as great homes for triggering factors of asthma. It is important to remember that a clean home means clean air, and clean air lessens the chances of future asthma attacks.

The key to preventing asthma attacks and better asthma control is to avoid your known asthma triggers. We have some basic tips on how to avoid your triggers. Keep your asthma symptoms at bay with these helpful asthma prevention techniques.Mold Spores – Molds grow both indoors and outdoors and love damp, dark places. To control mold indoors, keep basements, kitchens, and bathrooms as clean and dry as possible. Avoid the use of humidifiers and vaporizers, which can become breeding grounds for mold. To avoid outdoor molds, stay inside in air conditioning on damp, windy days. Avoid playing or walking in fallen leaves and you may also have to avoid gardening.Nuts also contain high levels of magnesium, which other research has suggested may protect against asthma and boost lung power.Irritating fumes such as cigarette smoke should also be avoided. In some people with asthma, aspirin and other nonsteroidal anti-inflammatory drugs trigger attacks. Tartrazine, a yellow coloring used in some drug tablets and food, may also bring on an attack. Sulfites—commonly added to foods as a preservative—may trigger attacks after a susceptible person eats a certain food or drinks beer or red wine.A daily diet of oranges, apples and tomatoes protected against wheezing and allergic rhinitis, as well as grapes.If you feel even the slightest symptom, take the medication. Some asthmatics tend to do that. They cough more than once and they think they are having an attack and then they take the medicines and they prevent an attack. We are not saying you have to take the inhaler the second you cough but don’t dismiss the symptoms. Always keep your prescriptions filled at all times. The best thing you can do to prevent an attack when you are away or shopping or in a restaurant is to tell the people you are with, where you keep the inhaler in case they need to use it.The group of children involved in the asthma intervention program avoided pets, secondhand smoke and dust mites, and were delayed the introduction to solid foods; the mothers were encouraged to breastfeed. The other group of children did not partake in the asthma intervention program.Short-acting bronchodilator inhalers are used to quickly relieve the cough, wheeze, chest tightness, and shortness of breath caused by asthma (they dilate or widen the bronchial tubes). The most commonly prescribed short-acting bronchodilator is albuterol. However, albuterol only lasts for a few hours. If you need to use an asthma reliever more than twice a week, then your asthma is not optimally controlled. Ask your doctor about improving your asthma controller medication.Early allergy injection treatment – Two studies in young children who became allergic to a single allergen such as house dust mites showed that allergy shots against that allergen prevented the development of allergy to other allergens. This suggests that allergy testing and injection treatment in children may be important to consider before the time when this is usually first done – i.e., under age 5 years. The cost-effectiveness of doing this is unknown at present.Read about Natural Herbal Home Remedies and Pregnancy Information Guide. Also read about Dental and Tooth Care Guide

In a study conducted in 2004, the World Health Organization (WHO) stated approximately 64 million people suffered from Chronic Obstructive Pulmonary Disease (COPD) and that this figure is in the increase. The WHO further indicated that by 2030, COPD will be the third leading cause of death worldwide. Every hour, 250 people die with COPD relates complications around the world. The most common affliction to breathing problems is asthma. It is most commonly prevalent among children. Asthma is not restricted to developed countries. More than 80% of asthma related deaths occur in middle to low income countries. It is one of the most under-diagnosed and under-treated diseases. However, once diagnosed, there are effective medications that can help manage the condition and contain any complications. Proventil is one of the most widely prescribed inhalers used in treating asthma and other lung related problems. The medication can be purchased from any Canada drug pharmacy. It is available in branded as well as generic form, Albuterol/Salbutamol, in 100 mcg at bigmountaindrugs.com. Understanding COPD and AsthmaCOPD is a name used for various chronic lung diseases that cause difficulty in breathing. The primary cause of COPD is tobacco smoke. This includes second hand and passive smoking. In addition, COPD is caused by air pollution and occupational dust and chemicals. Common symptoms of COPD include breathlessness, chronic cough and the excessive production of mucus that is coughed up from the airways. Timely diagnosis and treatment of COPD can avoid fatalities. The inability to breathe properly that result in wheezing attacks indicate symptoms of asthma. The severity and frequency of asthma attacks varies according to each individual. An asthma attack occurs due to swelling of the bronchial tubes. This causes the narrowing of the airways causing difficulty in breathing. Asthma is triggered by many factors. These include allergens such as dander, pollen, mould, dust mites, tobacco smoke and chemical irritants. In addition, asthma attacks are triggered by emotional arousal, physical exercise and cold air. Asthma can also be triggered by certain medications. How to Treat Asthma and COPD?The goal of treating COPD and asthma is to relieve symptoms and decrease the progression of the disease and reduce the risk factors. Proventil inhaler is the most effective method of treating and preventing COPD and asthma attacks. It is also known as an ideal medication to treat bronchospasm caused by exercise. The medication belongs to a class of drugs known as beta-adrenegic receptor agonists. When the drug is inhaled into the airways, it helps relax and open the breathing passages, thereby, making it easier to breathe. The medication should be taken as prescribed. The dosage of the medication depends upon the use of the medication, the severity of the disease and other medications taken during this time. However, the recommended dosage of medication for the prevention of an asthma attack is two sprays every four to six hours. If the inhaler is taken to prevent exercise induced asthma, it should be taken 15 to 30 prior to exercising. The inhaler canister should be shaken vigorously before it is used. The inhaling should be done deep into the lungs, and this can be achieved by breathing in while spraying the inhaler. Children using the inhaler are benefited by using it with a spacer device as they are unable to synchronize the inhaling with the pressing of the canister. Side Effects Associated with the MedicationSide effects may or may not be experienced with the Albuterol/salbutamol inhaler. Common side effects include coughing, diarrhea, dizziness, muscle pain, headache, sore throat etc. Severe side effects include irregular heartbeat, increase of blood pressure, low potassium levels, allergic reactions and wheezing. These side effects should be reported to a healthcare provider immediately without fail. Proventil is the best medication to prevent asthma attacks and symptoms of COPD. This medication and other asthma medications can be purchased at low cost from Big Mountain Drugs an accredited Canada online pharmacy. Since treatment is long term, having medications at affordable prices is extremely important for proper management of COPD and asthma.

There is no acknowledged way to stop an asthma attack. Similar questions discussed in “diagnosing asthma” play a uniformly significant role in the ability to put off an Asthma attack. We need to identify what are the Asthma triggers as well as their history of asthma attacks they have suffered. A course of action used to ward off or prevent asthma attacks is the ability to understand the asthmatics history as well as what they are allergic to. The patient and especially kids can have Asthma attacks from plain exposures to mold (spores), dust mites or strong smells. This is particularly vital if a kid has asthma and is habitually subject to attacks due to physical exertion or similar triggers. This article addresses only a small number outside influencers to think about when dealing with asthma and attempting to find ways to ward off asthma attacks.The patient or doctors are not able to prevent Asthma. However in the interest of Asthma preventing doctors work on pointing out and discovering asthma triggers. Asthmatic triggers should be viewed as the ability to identify allergens or smells in order to prevent an asthma attack. At the outset, the doctor should discover if the patient has allergies. An effective way to prevent asthma attacks is to ask questions, for instance, what is the patient allergic to or what are their interactions to the outside prior to an asthma attack? If the patient had not been tested for allergens they may elect to get the “the scratch test”.In preventing Asthma attacks a specialist should be used for testing allergies for reactions to allergens involves a scrape using a pin on the back of a patient. The prick of the pin on the back was dipped into a type of chemical compound comprised of various animal and plant substances. The importance of realizing what a person with asthma is allergic to helps avoid irritations which in turn leads to a discomfort followed with coughing, which leads into wheezing followed by an Asthma Attack. In the end to successfully prevent an asthma attack is discovering the triggers for each individual suffering from Asthma. This why guardians of doctors should suggest an asthmatic create a log indicating what happened prior to the onset of an Asthma attack.Researching triggers of asthma attacks I found mold is not a vital trigger for asthmatics. However, I tend to disagree from personal asthmatic episodes. A patient allergic to spores in mold and they live in a place where thee is consistent dampness then it is highly likely the person will suffer an asthma attack created due to the mold. If person with asthma sleeps in a damp place such as a basement they should be moved to different floor where mold created from the dampness will not irritate their asthma. If moving the person is not an option then a dehumidifier should be used regularly. It should be noted a dehumidifier not cleaned and emptied on a consistent basis will on add the problem of mold.Another way to prevent asthma is being aware of dust mites. Dust mites are frequently overlooked and are a consistent trigger of Asthma Attacks. Truthfully, many individuals do not have the time to continuously clean and sweep in a detailed method every aspect of the home. However areas which should never be ignored and is in need continuous cleaning, is the bedroom. The bedroom should be vacuumed and dusted weekly. The linen on beds should be changed and pillow covers also need to be washed on a weekly basis. Unfortunately, research show pillows are one of the most horrible gathers of dust mites and pillows should replace annually or as often as possible. Another Asthma trigger or method for preventing Asthma attacks is reducing pet dander or possibly removing the animal altogether. The thought process being a majority of asthmatics is allergic to animals. Some pets are worse than others when it comes to being concerned about setting off asthma attacks. Individuals not able to remove their pets if they recognize the person living in there home has asthma should make sure their pet is groomed on a consistent basis. To recap it is not normally pet hair which will cause an asthma attack it most likely will be pet dander or salvia from the animal. In the end paying attention to these asthma triggers is the key to preventing asthma attacks.

Millions of people are currently suffering from the chronic lung condition known as asthma. With asthma, the bronchial tubes within the lungs become narrow and inflamed. Mucous is sometimes produced within the airway passages as well, further reducing the air flow to the lungs. The symptoms of asthma can include wheezing (a loud noise that is produced when a person breathes), a chronic cough, feelings of tightness in the chest, and difficulty breathing. It is very important for the asthma sufferer to do their best in Preventing Asthma Attacks.The triggers for an asthma attack can be different for each individual. One common asthma trigger is exposure to allergens. These allergens can be present in the air, such as smoke, dust, pollen, and outdoor air pollution. Persons with asthma who need to find ways in Preventing Asthma Attacks should request that others do not smoke in their presence. It is important that they do not allow anyone to smoke in their home at any time. To keep away the dust, persons with asthma should have a barrier on thier mattress pad and pillow in order to avoid dust mite exposure in their bed. They should avoid bed coverings such as quilts and comforters, as well as down-filled pillows. Keeping abreast of air quality forecasts on the television or radio can help the person with asthma to know if it is okay to spend time outdoors on a particular day.Some individuals will find that they will have an allergy attack in relation to the presence of certain animals, such as dogs, cats, or birds. The asthma sufferer who is a pet owner will want to make sure to bathe their pet weekly and keep them outside as much as possible. At times, it may be necessary to find a new home for the pet. Crowded bars, restaurants, and other areas where there may be smoking present will also be places that should be avoided in the quest for Preventing Asthma Attacks.Studies have found that food allergies may trigger an asthma attack. Parents who are looking for ways in order to be Preventing Asthma Attacks in their children may wish to avoid fatty meals such as fast foods. It has been found that increasing the amounts of fruits, vegetables, and fish in the diet can dramatically decrease the number of asthma attacks in children. Making healthy dietary choices as well as general healthy living all helps in the quest to prevent an asthma attack from occurring.